The best vitamins for acne can help treat breakouts that are caused due to various factors. Vitamins for acne can treat and prevent acne that is caused such as unhealthy diet, hormone imbalances, and hereditary reasons. Acne can flare up during different phases of your life, such as puberty. Puberty can cause a surge in […]
I have oily, hormonal acne skin. Before vitex, taking 10,000 IUs of vitamin A did not seem to make a difference. About six weeks after vitex started clearing my skin, I wanted to clear out some stubborn old zits so (after careful research) I doubled my vitamin A to 20,000 IUs and it made a huge difference.
Vitamin A is the main ingredient in many beauty creams and is one of the most effective vitamins for acne. In fact, retinol and isotretinoin, two drugs used to fight severe acne, are both derivatives vitamin A. The reason all forms of vitamin A are great vitamins for acne is because they are responsible for maintaining the body's immune system.
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Feb 01, 2016· Hi Jojo, Thank you for this question! A therapeutic dose of 10,000 iu's of Vitamin A can be taken per day when actively breaking out. After our clients get clear from our Online Acne Clearing Program, they reduce the amount of Vitamin A to about 3-5,0000 iu's per day to maintain their clear skin.