Soy Lecithin Side Effects: The most important side effect is that if you have a serious soy allergy, you should avoid all products which contain it but with that being said, here are the most common side effects linked to soy lecithin: Gastrointestinal problems like diarrhea. Changes in weight (loss and gain) Loss of appetite. Skin rashes
Lecithin is LIKELY SAFE for most people. It can cause some side effects including diarrhea, nausea, abdominal pain, or fullness. Pregnancy and breast-feeding: Not enough is known about the use of lecithin during pregnancy and breast-feeding. Stay on the safe side and avoid use.
Nov 11, 2015· Side Effects of Soy Lecithin. This means that it can interfere with digestion and prevent the absorption of minerals. Low blood pressure: Consuming excess soy lecithin can lead to low blood pressure. Low blood pressure can lead to adverse side effects, including difficulty breathing, wheezing, headaches, and dizziness.
Mar 06, 2018· Side effects of soy lecithin include gastrointestinal problems, changes in weight, Skin Problems, low blood pressure, respiratory troubles, etc. In most cases, these side effects appear when it is taken in high dosage. It can cause abdominal cramps, diarrhea or …
Even though soy lecithin has trace amounts of soy proteins from unfermented soy, I still recommend limiting that as well. What is Soy Lecithin – Soy Lecithin Benefits So there are some potential negatives, but on the other side, there is a lot of research showing that soy lecithin …
Aug 03, 2017· Types of lecithin. While soybeans are sometimes genetically modified in mass production, sunflower seeds aren't. The process of extraction is also gentler for sunflower lecithin. Extracting lecithin from the sunflower seeds doesn't require harsh chemicals.
May 23, 2018· Plus, people with sensitive soy allergies may have an adverse reaction to soy lecithin and in most cases, it's from genetically modified soy. Final Thoughts Lecithin is a generic term to designate a variety of naturally occurring fatty compounds found in animal and plant tissues.
Here are the main soy lecithin side effects to be aware of: Gastrointestinal problems like diarrhea. Changes in weight (loss and gain) Loss of appetite. Skin rashes. Nausea, dizziness, vomiting and confusion. Low blood pressure (which is just as dangerous as high blood pressure) Blurred vision and occasional fainting.